Here's how to spice up good old boring chicken

When you want to make something easy, this awesome meal easily fits the bill.

This cayenne-spiced chicken gets topped with a fresh, tasty salsa and stars avocado, which comes with its own benefits.

It can improve cholesterol levels and is loaded with vitamins E and B6 to help keep your skin looking good.

Not too shabby for a dinner date either!

Here's how to try this cayenne spiced chicken with avocado topping:

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