Wait, Can CBD Legit Help With Anxiety?

Stacey Leasca

March 21, 2019 1:16 PM

Its no surprise that cannabidiol, the non-psychoactive chemical compound otherwise known as CBD found in cannabis plants, is having a real moment in the health and wellness spotlight. After all, the list of purported benefits of CBD sounds nearly too good to be true.

Wait, Can CBD Legit Help With Anxiety?

Wait, Can CBD Legit Help With Anxiety? BusinessInsider USA Images

Though scientific research on the effects of CBD remains scarce, growing anecdotal evidence shows it could help people with everything from generalized aches and pains to , and may even help cancer patients overcome . Perhaps one of the most widely recognized things CBD may help with, though, is anxiety.

According to a 2018 of CBD users, anxiety ranks as one of the top three reasons for consuming the cannabis-derived product, along with depression and pain. Considering in the United States reports suffering from some form of anxiety, CBD may come as welcome relief.

However, before you put anything in your body-for any reason-you should talk to your doctor and, of course, do your homework. To get started, here's everything you need to know about CBD and if it really can help with anxiety.

Okay, last thing: How can I find quality CBD products? After you find a CBD product youre interested in buying, see if the company that makes it shares the results of on their goods, recommends Dr. Patierno. With the results, you should be able to see just how much CBD is in a product and be able to ensure that no other harmful chemicals are present. Want to play it extra safe? Take it one step further by asking just where and how the companys industrial hemp is . It matters less on where its actually grown, and more shows just how transparent the CBD brand is willing to be. And, as you know, knowledge is power, especially when it comes to putting things in your precious body.

Stacey Leasca