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Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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Ingredients
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Chopped tomatoes
Sliced onions
Gloves of garlic minced
Salted tilapia
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Pepper blended
Cooking oil
All purpose spices
Eggs
Salt
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Yam
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Method
1. Cut salted tilapia into desirable sizes wash and soak in water for 5 minutes to remove the salt.
2. Heat onion and garlic in oil over medium heat and stir.
3. Add blended pepper, tomatoes and salted tilapia.
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4. Cook to cook for 4 - 6 minutes.
5. Taste for salt and add spices.
6. Crack eggs in a bowl and add to the stew.
7. Allow to simmer and stir.
8. Cut into cubes, wash twice and boil with enough water. Add salt.
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9. When yam is soft, pour water and transfer to plate.
10. Serve yam and egg stew.
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