Asparagus is a very good source of fibre, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells, you will love it in this lemony spaghetti. You just sauté it in olive oil while the spaghetti cooks. Toss in garlic and lemon zest, and reiterate the lemon flavour later on by sprinkling in the juice once the spaghetti is in there. Grate some cheese, add some ricotta, and a vibrant and grassy dinner is yours.
Read Roasted vegetable and cheese whipped with sun-dried tomatoes
Ingredients:
Serves 2
- Sea salt
- Grated zest of 1 lemon
- Juice of 1 lemon
- Freshly ground black pepper
- Freshly grated parmesan cheese, for serving
Preparation:
Watch video here.