Are you in the middle of a diet and need a little kick to your regimen? Or perhaps your post work-out smoothie doesn't quite cut it for you anymore?
ADVERTISEMENT
Enjoy a nourishing treat with the Groovie Smoothie
Combining bananas, strawberries, yogurt and milk, this power smoothie will add the much needed oomph to even the most stressful day.
___4486815___https:______static.pulse.com.gh___webservice___escenic___binary___4486815___2015___12___22___10___20212
ADVERTISEMENT
Recommended articles
The best part - it's super healthy!
What you need:
- 2 small bananas, broken into chunks
- 1 cup frozen unsweetened strawberries
- 1 container vanilla low-fat yogurt
- 3/4 cup milk
Directions:
- In a blender, combine bananas, frozen strawberries, yogurt and milk. Blend until smooth.
- Pour into glasses and serve.
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.com.gh
Recommended articles
10 trending kente styles that took over the 'gram in January
Wedding guest? Sister Deborah has the perfect outfit inspiration for the role
How to make love: 5 difficult sex conversations couples should have
Millet: Here's how the superfood helps in weight loss
DIY Recipes: How to make cheese biscuits
For women: How to treat your man, 8 ways to do it right
5 reasons why s*x during the rains remains undefeated
How not drinking enough water could shorten your life - New study
