Are you in the middle of a diet and need a little kick to your regimen? Or perhaps your post work-out smoothie doesn't quite cut it for you anymore?
Enjoy a nourishing treat with the Groovie Smoothie
Combining bananas, strawberries, yogurt and milk, this power smoothie will add the much needed oomph to even the most stressful day.
The best part - it's super healthy!
What you need:
- 2 small bananas, broken into chunks
- 1 cup frozen unsweetened strawberries
- 1 container vanilla low-fat yogurt
- 3/4 cup milk
- In a blender, combine bananas, frozen strawberries, yogurt and milk. Blend until smooth.
- Pour into glasses and serve.
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