Ingredients
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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- Sweet potato
For grilled mackerel
- 300g mackerel
- 4 spring onions, sliced
- 1 red pepper, deseeded and diced
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For the marinade
- 1 tbsp low-sodium soy sauce
- juice 1 lime
- small piece fresh ginger, grated
- 1 garlic clove, crushed
- 2 tbsp honey
For the tomato salsa
- 4-6 medium tomatoes, peeled and finely chopped
- 1/4 - 1/2 medium red onion, very finely chopped
- 1 small garlic clove, crushed
- Chilies
- Lime
- Pinch of grounded cumin
- Handful of fresh coriander, roughly chopped
- Salt and pepper to taste
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Method
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Grilled Mackerel
Tomato salsa