Try this protein rich baked spaghetti

Sometimes, all you need to keep that weight in check is to step back from your normal meals and try something rich and healthy, while deliciously filling at the same time.

You pretty much bake the uncooked pasta, and when i say pasta, i wasn't referring to your regular hard, packed spaghetti, which is one of the reasons why it is pretty easy to make.

Feel free to use whatever noodles you fancy.

No matter what you use, it will be filling and satisfying.

Brown-rice noodles, spaghetti squash, whichever, you just have to try this out.

Please note that it is not for vegans alone.

Ingredients

12 ounces whole-grain spaghetti, uncooked32 ounces pasta sauce2 1/2 cups water8 ounces mushrooms, sliced1/2 bunch lacinto kale, chopped

Directions