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A delicious smoothie with plump berries, frozen banana, and thinly sliced ginger. Dollops of yogurt were added for creaminess.
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Ingredients
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1 c. blackberries*
½-inch piece of ginger, peeled + thinly sliced
½ frozen banana
½ c. Greek yogurt
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½ c. apple cider
maple syrup, to taste
*Substitute with blueberries
Directions
In a blender, puree the blackberries and ginger together until pulverized (add a splash of juice if necessary to get it going). Strain the juice. Quickly rinse out the blender to remove any remaining seeds and pour the juice back in.
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Add the banana, yogurt, and apple cider.
Process until completely smooth.
Add maple syrup to taste.
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