How to get natural white teeth, healthy body

Oil pulling is known to help whiten teeth as well as improve overall health.

It is a dental technique that involves swishing oil in your mouth usually on an empty stomach for a few minutes.

Oil pulling is known to improve wellbeing, draws out toxins in the body but it's used a lot to improve oral health and it's known to produce results as a lot of people swear by it as it helps whiten teeth and improve oral health by reducing bacteria, plaque, and infection in the mouth.

If you didn't know how to make oil  pulling work before now, watch this short guide on how to use it above.