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The best exercises to do with your bff's

Partner strength training moves
Partner strength training moves
Working out with a buddy is definitely more fun, but with partner exercises, you can work your muscles differently and more efficiently.
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The more the merrier hasn't sounded this good.

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In one of these moves, one partner holds elbow plank while the other does elevated push-ups, resting their feet on their partner's lower back.

Try these moves the next time you're with a fitness friend.

View photos of some partner exercises you could try out.

Also watch a video of partner exercises you could try at home with your bff or better half.

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