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Watercress winning drink
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___3854956___https:______static.pulse.com.gh___webservice___escenic___binary___3854956___2015___6___11___16___Watercress-Wonder
Watercress is a wonderful dark green leafy that contains many health promoting benefits
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Watercress is a wonderful dark green leafy that contains many health promoting benefits. Watercress is high in vitamin K which is important for blood clotting and bone strength and formation. It is also very high in vitamin C, vitamin A and Calcium.
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Ingredients
- 1 large bunch of watercress
- 2 green apples
- 1 lime
- 2 celery stalks
Directions
Substitutions
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- Watercress – kale, lettuce, spinach, chard (silverbeet)
- Apples – red apples, kiwi, pears
- Lime – lemon, grapefruit
- Celery – cucumber, zucchini, celeriac
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