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This is the best ever homemade apple recipe

Eating an apple before you work out may boost your exercise endurance.

Recipe

How to prepare apple muffins

Preparation time

40 minutes

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Image

Method

Baking

Ingredients

200g self-raising flour

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1 tsp baking powder

1 tsp cinnamon

50g wholemeal flour

100g sugar

2 eggs

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125ml semi-skimmed milk

4 tbsp sunflower oil

2 apples, grated

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Method

Heat oven to 180C/160C fan/gas 4. In a large bowl mix the self-raising flour, baking powder, cinnamon, wholemeal flour, and sugar.

In another bowl, mix the eggs, semi-skimmed milk, and sunflower oil. Pour the wet ingredients into the dry and mix well, then stir in the grated apples.

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Divide the mix between 12 muffin cases and bake for 25 mins. Cool on a wire rack then packs in a container for lunch.

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