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Some brides panic in the run-up to their wedding and end up on an extreme diet. Not only do such eating regimes make mealtimes less than enjoyable, they are also almost impossible to maintain and usually unhealthy.
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As you may already know, wedding planning is not an easy task - it will be fun and exciting, but it will wear you out too.
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Making smaller long-term changes, which can also boost your health and appearance, is an easier way to trim down before you walk down the aisle.
Beauty, health and wellness expert, Kelly Lloyd-Sanderson shares five tips on how to make a pre-wedding health regime pain free.
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