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13 healthy reasons why you should have more sex

Yes, rocking the boat counts as exercise — and it sure beats the gym! Depending on how physical you get, sex can strengthen muscle tone, increase your heart rate, and get your whole body working.
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If you really need an excuse (or several) to heat things up in the bedroom, we've got you covered: Besides the obvious reasons one might have sex — love, pleasure, baby-making — science shows that there are quite a few health benefits to getting intimate.

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The next time your partner asks, "Was it good for you?" you can say yes — in more ways than one!

Here are 13 healthy reasons why you should get busy in the bedroom some more:

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