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Skip the treadmill and try these 20 fat-blasting cardio moves instead
treadmill excercise
You can literally do these moves anywhere.
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Sometimes squeezing in your cardio workouts can feel like a drag—especially when youre stuck on a rotation that takes you from the treadmill to the bike to the elliptical and back again.
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That's why we asked Women's Health's Next Fitness Star Selena Watkins to come up with 20 fat-blasting cardio moves that will get your heart pumping without making you dread your sweat sesh.
Between the high-knee jacks and the pas de bourees, we can pretty much guarantee you won't get bored with these moves.
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