3 ways to increase your chances of a vaginal birth after getting a c-section
A woman that has a c-section for the first pregnancy is more likely to have a c-section during her other pregnancies.
For some it is by choice but for others, not so much.
Such is the case for celebrated media personality Janet Mbugua.
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In the video she also mentioned how she will be going about achieving a vaginal delivery the second time round.
For mothers that may be in the same situation, Janet’s methods may serve as a solution.
Raspberry leaf tea
Raspberry leaf tea reportedly strengthens the uterus and shortens labor.
Dates
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Eating up to six dates in a day for four weeks leading up to one’s due date can reportedly help ease labor as well. They also help a woman to be more dilated during labor.
Exercise
Simple forms of exercises such as walking can greatly help induce labor when a woman’s due date is up.
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