1 kg shredded beef
Half kilo of prawns
Half of mushroom
1 teaspoon of soy sauce (low sodium)
1.5 tablespoons of cornstarch
3 thin slices of ginger
2 clove of garlic
1 green bell pepper
1/2 cooking spoon of oil
Salt to Taste
2 tablespoon of black pepper
1 teaspoon of sesame seed
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Marinate the meat with beef seasoning, minced garlic, salt, and the corn starch/flour.
Leave to marinate for at least an hour.
Mix soy sauce, cooking wine, sesame oil, black pepper and set aside.
Heat 4 tablespoons of oil in a wok or large frying pan over medium heat.
Add the minced garlic and ginger, sauté for 2 minutes.
Add the marinated beef to the pan, stir and fry for 3- 5 minutes.
Heat 2 tablespoons of oil in another pan and add the onions, sauté for 2 minutes.
Add the sliced peppers, prawns, mushrooms and sauté for a minute.
Now add the mixed sauce, leave to simmer for 1 minute.
Lower the heat and add the fried beef back to the vegetable stir and combine, simmer for 2 minutes.
Serve with boiled rice or yam.