)
Asparagus vegetable is a very good source of fibre, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. This roasted vegetable combined with dried tomatoes and cheese makes a meal you can’t resist. Risotto should be done over medium heat and done with patience and care.
Ingredients:
Serves 4-6
Roasted vegetables and whipped sun-dried tomatoes
)
)
)
- Salt and fresh cracked pepper, to taste
Preparation:
Risotto Ingredients:
Preparation:
watch video here.