It’s hot, it’s humid. You’re sweating just sitting in the park for a few, let alone trying to crush some calories outside. Escape the sticky temps with a nice little indoor Netflix-powered workout.
From Happy Gilmore to Orange is the New Black (and a ton of Netflix originals to test out!), the movies and TV shows new on Netflix in July will easily help you squat like a boss or sprint on the treader like a beast (depending on which you prefer). Press play, then get steppin’. You won’t want to stop until the show's over.
July 1
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