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Find out to get a total body workout in ten minutes with absolutely no gym equipment.
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A common excuse for not working out is lack of time and money, people stay things like; 'i am a stay at home mother, i do not have time or i really do not have time to go to the gym or money to pay and so on.'
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Well, there is no need for excuses, as StyleBlazer has eached out to Xtend Barre studio in Brooklyn to get a few tips on toning on a time budget and that’s when they came up with this killer 10-minute total body workout to get you toned in no time — literally.
Check out the video above with Xtend’s certified barre instructor and get ready to build those biceps, butt, and thighs.
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