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How to prepare "koobi" egg stew and roasted ripe plantain
"Koobi" egg stew and roasted ripe plantain (Mukasechic)
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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Ingredients
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- Chopped tomatoes
- Sliced onions
- Gloves of garlic minced
- Salted tilapia
- Pepper blended
- Cooking oil
- All purpose spices
- Eggs
- Salt
- Ripe plantain
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Method
1. Cut salted tilapia into desirable sizes wash and soak in water for 5 minutes to remove the salt.
2. Heat onion and garlic in oil over medium heat and stir.
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3. Add blended pepper, tomatoes and salted tilapia.
4. Cook to cook for 4 - 6 minutes.
5. Taste for salt and add spices.
6. Crack eggs in a bowl and add to the stew.
7. Allow to simmer and stir.
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8. Heat grill and peel plantain.
9. Using a metal spatula with a thin blade, flip plantain; continue to roast 3 to 5 minutes.
10. Check if inside is well cooked and transfer to plate.
11. Serve "koobi" egg stew and roasted ripe plantain, garnished with avocado.
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