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How to prepare bambara beans with fried sweet plantain
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Bambara beans with fried sweet plantain (Telandeworld)
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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Ingredients
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- Boil the beans with ¼ cup of the onions, briskly for 2 minutes.
- Turn off the fire and let soak for 1 hour, uncovered.
- Return the pot to the heat and simmer the beans until tender (about 1 hour).
- Peel ripe plantain and cut into desired sizes
- Add water to plantain and sprinkle salt.
- Heat a pan with vegetable and add plantain.
- Deep fry till golden brown, 5-7 minutes;
- Transfer fried plantains to paper towel to drain excess oil.
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