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How to prepare carrot and sweet potato mash

Carrot and sweet potato mash
Carrot and sweet potato mash
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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Ingredients

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  • Carrots, chopped
  • Sweet potatoes, chopped
  • Butter
  • Garlic cloves, bashed
  • Cumin seeds, toasted

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    Method

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    • Put the carrots, sweet potatoes and garlic in a large pan of salted water.
    • Bring to the boil, then cook for 12 mins.
    • Add cumin seeds, butter and seasoning, roughly mash.
    • Then serve immediately.
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