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Is it better to exercise inside or outside?

Indoor versus outdoor workout.
Indoor versus outdoor workout.
This time of year, debating between hitting the gym and kicking it outside can be as tricky as choosing between hot or iced coffee.
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Heres what you need to know.

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This time of year, debating between hitting the gym and kicking it outside can be as tricky as choosing between hot or iced coffee. Here to make your life easier? Research. Check out the perks and pitfalls of both, so you can get exactly what you want from your workout.

INDOORS

    OUTDOORS

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