5 habits that help you live longer

These days, a Nigerian woman born today is expected to live to 53 years of age, while a Nigerian man is expected to live to 51 years.

While things are better than before as there has been an increase to the expectancy rates, there are a few little tweaks you can make to extend that time even further.

The best part? They involve simple steps like eating chocolate, drinking wine, and getting happier. Check them out below.