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Here is a simple and delicious protein shake that won't break your wallet.
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Here is a simple and delicious protein shake that won't break your wallet. Simple to make, excellent texture, easy to drink. I did add a tsp of sugar because I have a sweet tooth. Will make it again and again.
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Ingredients
1/2 cup ice
1 tablespoon sliced almonds
1 cup water, divided
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1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o®)
2/3 cup powdered non-fat milk
Directions
Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.
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