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Add more nutrients in your life by trying a mash of Banana, peanut butter, spinach and a host of other delicious nutrients.
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Add more nutrients in your life by trying a mash of Banana, peanut butter, spinach and a host of other delicious nutrients. The resulting mixture is happy and bright green, but it tastes more like bananas and peanut butter. If it's too thick, use more milk or/and less yogurt and peanut butter. Feel free to substitute nuts for your favorites
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Ingredients
1/2 cup oats
2 tablespoons almonds, or to taste
1 cup fresh spinach
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1 ripe banana
2 tablespoons plain yogurt
1 tablespoon peanut butter
1/8 teaspoon ground cinnamon, or more to taste
1 cup rice milk, or as needed
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Directions
Blend oats and almonds in a blender until powdery; add spinach, banana, yogurt, peanut butter, and cinnamon. Blend, gradually adding rice milk, until desired consistency is reached.
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