Roasted vegetable and cheese whipped with sun-dried tomatoes

Asparagus vegetable is a very good source of fibre, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. This roasted vegetable combined with dried tomatoes and cheese makes a meal you can’t resist. Risotto should be done over medium heat and done with patience and care.

Ingredients:

Serves 4-6

Roasted vegetables and whipped sun-dried tomatoes

Preparation:

Risotto Ingredients:

Preparation:

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