7 simple things to do when everything is failing and you're under pressure

There are some days when everything just seems to be falling on you, giving you barely enough time to breathe.

Such days can be really frustrating and could affect everything you set your mind on doing if you don't know how to ease off the mounting pressure, because you are caught up in your problems and can't see things from another perspective.

This type of pressure is bad and unless you calm down, you could drive yourself to failure.

Diana Herst of All Women Stalk lists 7 calming things to do hen under serious pressure: