Watermelon Smoothie [Recipe]

What could be better than a watermelon smoothie on a hot very hot and stressful day? With some ice and a base made of milk, yogurt, or sherbet, and plenty of watermelon, you’re good to go. Watermelon is so low in both calories and fat that you can’t go wrong with this one!

Ingredients

6 cups of seedless watermelon, chopped

1 cup of lemon sherbet, non-fat milk, or low-fat vanilla yogurt

12 ice cubes

Directions

Put half the watermelon in the blender and blend until smooth, then add half of the ice and sherbet; blend until smooth.

Repeat the process with the rest of the ingredients.