Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
Long grain rice
Cloves of garlic
Panko bread crumbs
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Cut the meat into desirable sizes and wash into a saucepan.
Add the blended onion, garlic and ginger.
Add salt, seasoning and small water and allow to steam for 4 - 8 minutes.
Heat oil in a large saucepan. Allow meat to cool and fry until golden brown and transfer to separate bowl.
Wash sausages and chop into small sizes.
Marinade sausages in blended spices ( onion, garlic and chili) for 4 minutes and fry until golden brown.
Use paper towels to pat the shrimp dry.
Toss the shrimp with salt, black pepper and garlic powder.
Pour some quantity of flour in a bowl. Beat eggs in another bowl and bread crumbs in another.
Dip each shrimp in flour, eggs and then bread crumbs. Use your fingers to press the bread crumbs onto each piece of shrimp.
Heat oil under medium heat and deep fry shrimps in batches until golden brown.
Transfer them to a paper towel lined plate.
Add chopped onion and garlic, leave to simmer
Add blended pepper, fresh tomatoes and tomatoes puree. Stir and cover to cook.
Taste for salt
Add curry, nutmeg and rosemary.
Add cups of rice to the stir continuously for 2 minutes.
Add water, taste for salt again and cover to cook.
After 5 -10 minutes add the fried meat, sausages, green pepper, shrimps, carrots and allow to simmer.
Serve assorted Jollof