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How to prepare assorted Egusi stew

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Assorted Egusi stew
  • Ingredients

Assorted Meats (Beef, mutton, crabs)

Fresh tomatoes

Scotch bonnet

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3 Whole Onion

Vegetable Oil

All purpose seasoning

Thyme

Curry Powder

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Palm oil

Egusi

Salt to taste

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  • Method

Marinate the assorted meat by using garlic, ginger, onions, thyme, and salt for 30 minutes.

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Bring to the boil for about 15 minutes, or until the meat is completely cooked and set aside.

Heat palm oil in a frying pan over medium heat. Add meat and turn when it turns golden brown. Set aside to cool.

Sauté chopped onion and garlic until tender in a large saucepan.

Add pepper and tomato puree and stir.

After 6-10 minutes, taste for salt.

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Add rosemary, curry powder, nutmeg, and chopped onions.

Add the egusi paste and stir.

Add meat and allow to simmer for 3 minutes.

Serve boiled yam or rice.

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