How to make moringa tea

Arthur Portia 10:21 - 30 January 2020

Moringa Tea

Moringa leaves have many amazing benefits. They come from a tree (Moringa oleifera) native to India and the sub-Himalayan areas. Moringa tree leaves have been used for many generations in these Eastern countries to treat and prevent diseases.

Some benefits supported by research, by including moringa tea in your diet include:

Prevention of diseases like arthritis, diabetes, and anemia, high blood pressure, stomach problems, thyroid disorder, and many others.
Reducing inflammation due to its natural anti-inflammatory effects.
May lower blood sugar levels.
It is a source of antioxidants.

Prep:
Cook:
Ready In:
Serves:

1 tbsp Honey
2 tbsp Moringa powder
12 oz. Hot water

Method

Put hot water inside a ceramic bowl and then pour it out after 1 min, so you don't lose temperature when making the tea.
Take 2 tbsp of moringa powder and put it into the bowl with a few hot water.
Take a whisk or spoon and whisk the mixture until the powder dissolves
Add the remaining hot water and whisk again with zigzag movements.
Strain the liquid and serve it in your favourite cup.
Add the honey and stir it (optional). You can drink it warm or cold.