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Salads are healthy and filling dishes that usually preceed a healthy lifestyle. But this purpose may be undermined if lots of unhealthy or junk food is added to it. Follow this simple recipe to prepare a healthy and exciting salad.
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RECIPE NAME
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How to make salads for beginners
COOKING TIME
10 min max
RECIPE TYPE
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Side dish
CUISINE
Italian
NUTRITION
1 plate serving contains about 254 calories. This beginners
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Balsamic vinegar may help control diabetes as it is known to improve insulin sensitivity. It can also aid in weight loss and weight management because of its appetite suppressing properties. Balsamic vinegar contains powerful antioxidant called polyphenols which boost our immune system and metabolism.
READ ALSO: How to prepare creamy avocado salad dressing
INGREDIENTS
READ ALSO: Fuel your muscles with this Greek salad
Now for the dressing
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INSTRUCTIONS
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