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Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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Ingredients
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2 lbs cleaned squid, cut into rings
6 egg whites
3⁄4 cup all-purpose flour
2 1⁄2 cups panko breadcrumbs
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Salt
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Method
Crack eggs and separate the yolks from the whites
Whisk the egg whites and flour together until smooth.
Dip the calamari rings into the egg white batter.
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Toss calamari rings in the panko.
In a deep fryer set at high temperature, fry the panko-coated calamari until golden, about 2 minutes. Season with kosher salt.
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