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How to prepare tomato sauce with smoked catfish

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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  • Ingredients
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3 smoked catfish

Fresh tomatoes, chopped

Pepper

Garlic, minced

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Onions, chopped

Tomato puree

Vegetable oil

Spices

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  • Method
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Blend tomatoes, pepper, garlic, and onions until smooth.

Heat oil in a large saucepan over medium heat.

Saute onions until golden brown.

Stir in tomatoes puree.

Add the blended tomato mixture, stir and allow to cook for 5 minutes.

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Wash your fish under running water and add to sauce.

Cover to cook for 3 minutes.

Add all spices and stir.

Allow to simmer for 3 minutes and serve with rice or yam.

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