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Watermelon is quite low in calories. A single serving of watermelon contains just about 46 calories.
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- Ingredients
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1/2 cup white sugar
1/2 cup water
4 cups cubed watermelon
3 cups cold water
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1/2 cup fresh lemon juice
6 cups ice cubes
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- Method
Place the watermelon into a blender. Cover, and puree until smooth. Strain through a fine-mesh sieve.
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Bring sugar and 1/2 cup water to a boil in a saucepan over medium-high heat until sugar dissolves, about 5 minutes. Remove from heat.
Stir in 3 cups of cold water and the lemon juice.
Divide the ice into 12 glasses, and scoop 2 to 3 tablespoons of watermelon puree over the ice, then top with the lemonade. Gently stir before serving.
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