RECIPE NAME

How to prepare wrewre/melon seeds soup

COOKING TIME

55 min

RECIPE TYPE

Main course/ starter

CUISINE

Ghanaian

NUTRITION

Melon seeds also known as

Also contains irons and magnesium. They do boost your heart health and immunity and keep your blood sugar levels under control. Not only are the seeds beneficial but the seed oil is great for your hair and skin.

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INGREDIENTS

INSTRUCTIONS

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SERVING SIZE

4 persons

ABOUT

This soup is full of bursting goodness as melon seeds contain unsaturated fats and fibers. It also serves as the perfect substitute if you have grown tired of the same old plain groundnut soup.

Prepare your delicious soup using the above recipe. And enjoy your Christmas holiday with a steaming bowl of wrewre soup.