RECIPE NAME
How to cook spaghetti squash fast: beef stir-fry recipe
COOKING TIME
35mins
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)
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RECIPE TYPE
Main course
CUISINE
Chinese
COOKING METHOD
Microwave/ stir-fry
NUTRITION
The fastest way to
Microwave back takes about 12mins compared to 45mins when baked in an oven.
Spaghetti squash best alternative to enjoy your pastime favorite spaghetti whilst on a low carb diet. Squash boosts your immune system and is full of organic vitamins. Largely recommended for diabetic patients, it contains pectin which controls blood sugar levels.
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But be careful, wild squash is poisonous to humans. Stick to store –bought or farm cultivated squash.
INGREDIENTS
- 1 pound beef filet
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INSTRUCTIONS
- your vegetables
SERVING SIZE
2 persons
ABOUT
Spaghetti squash is the cooked fruit/pulp of squash. It is called spaghetti because once cooked, it comes out as thin strands which resemble spaghetti. Other names include vegetable spaghetti, vegetable marrow, and noodle squash.