This Guy Followed Mark Wahlberg's Ridiculous Workout and Diet Plan for an Entire Day
Tennyson isnt a stranger to trying out actors intense regimins. He previously tired plan. At least that plan included copious amounts of Guinness.
Tennyson says he was inspired to follow Wahlbergs daily schedule after watching James Cordon give a try on The Late Late Show. Wahlbergs went viral on Instagram in Sept. 2018 after the actor posted the regimn to his story. Wahlberg wakes up at 2:30 a.m. every morning and goes to bed at 7:30 p.m. With two workouts daily, three hours of work, eight meat-heavy meals, and lots of family time, Wahlberg's schedule is a gym buffs dreamminus the whole 2:30 a.m. wakeup time.
In Tennysons trial, he struggles to get up for the 2:30 a.m. wakeup call, even with going to bed at 7:30 p.m. the night before. The YouTuber follows Wahlberg's high protein diet for the full day, having a breakfast of eggs and oatmeal. He then drives to his workout at 3:40 a.m.
"I feel like I'm in Walking Dead season one where the zombie apocolypse probably just happened, so everyones either fled or have already turned into zombies, Tennyson says in the empty parking lot before his workout. Im like one of those people who still have no idea whats going on, so Im just going about my everyday life.
At 5:30 a.m., Tennyson is eating turkey burgers and sweet potatoes at a time most people are still dreaming. After a relaxing game of golf, its time to eat a snackof ten entire meatballs. Then, its time for cryo chamber recovery, which Tennyson skips due to cost. Instead, he opts for the next best thing, which is an ice bath. Then, its chicken salad time at 10:30 a.m.
After some family time, its time for yet another meat-heavy meal of steak and green peppers. By this time, the eight-meal days have taken a toll on Tennyson.
Ive been like living in my kitchen today, he says in the video. Its insane.
Then its time for three hours of work, picking up the kids (aka Tennysons dog) from school, and yet another workout. After another protien-rich meal and a shower, the day is overat 7:30 p.m. while the sun is out and the birds are still chirping.
So the verdict on Wahlbergs daily schedule? Im never doing this again... Tennyson says. This day has felt like three days in one.
Watch the full video below: