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Tilapia is a pretty impressive source of protein.
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- Ingredients
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4 Tilapia
3 tbsp Paprika
1½ tbsp Ground cumin
1 tbsp Ground pepper
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Salt- to taste
2-3 tbsp- Olive oil
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- Method
Preheat oven to 375 F.
In a large bowl, combine paprika, ground cumin, ground pepper, salt, and stir.
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Pour the spices over the clean fish and set aside for 10 -30 minutes to marinate.
Line a baking sheet with aluminum foil, spray with non-stick cooking spray.
Place the marinated tilapia over the aluminum foil.
Drizzle olive oil over each fillet and pop it in the oven
Bake for 20 minutes.
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After 20 minutes of baking, take it out of the oven.
Serve fish alongside Jollof or kenkey.
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