- Ingredients
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How to prepare assorted meat stew and boiled yam
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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Assorted Meats (Beef, Goat meat, pork chops, chicken breast)
Fresh tomatoes
Scotch bonnet
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3 Whole Onion
Vegetable Oil
All purpose seasoning
Thyme
Curry Powder
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Salt to taste
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Marinate the guinea meat by using garlic, ginger, onions, thyme, and salt for 30 minutes.
Bring to the boil for about 15 minutes, or until the goat meat is completely cooked and set aside.
Heat enough oil in a frying pan over medium heat. Add meat and turn when it turns golden brown. Set aside to cool.
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Sauté chopped onion and garlic until tender in a large saucepan.
Add pepper and tomato puree and stir.
After 6-10 minutes, taste for salt.
Add rosemary, curry powder, nutmeg and chopped onions.
Add meat and allow to simmer for 3 minutes.
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Serve boiled yam.
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