Recipe
ADVERTISEMENT
How to prepare assorted beans stew
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
Recommended articles
How to prepare assorted beans stew
Cuisine
Ghanaian
ADVERTISEMENT
Servings
4
- Ingredients
Cooked Bambara beans
Cooked red-eyed beans
ADVERTISEMENT
Cooked black-eyed beans
Cooked kidney beans
Onion
Garlic
Ginger
ADVERTISEMENT
Pepper
Tomatoes
Fish shrimps
Curry powder
Nutmeg
ADVERTISEMENT
Olive oil
Salt
Rosemary
- READ ALSO
ADVERTISEMENT
- Method
ADVERTISEMENT
Heat saucepan over medium-high heat until hot and then add the olive oil.
Add chopped onion and garlic and saute until tender and starting to brown.
Stir in tomato paste, blended pepper, and tomatoes.
After 3-5 minutes, add beans
Taste for salt.
ADVERTISEMENT
Add rosemary, curry powder, nutmeg and chopped onions and fish seasoning.
Finally, add fried fish and allow to simmer for 3 minutes.
Serve beans stew with rice or boiled yam
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.com.gh
Recommended articles
Irene Logan marries in a colourful ceremony
Dr. Apenteng writes: All you need to know about kidney disease and health consequences
10 creative ways to ask for money from your boyfriend if you're shy
How to make date syrup at home to replace sugar and honey
6 things that happen when you drink something cold on an empty stomach
Here are 6 reasons your girlfriend randomly starts fighting with you
These 6 reasons are why you are always the side chick in every relationship
Unmasking the fake Mr Beast Casino App
![Cooking rice in plastic bags is risky [Shutterstock]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Cooking rice in plastic bags is risky [Shutterstock]")