Advertisement
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
Advertisement
  • Ingredients
Advertisement

400g sausage mince

300g chicken mince

1 onion, finely chopped

1 clove garlic, crushed

Advertisement

1 medium carrot, grated

1 medium zucchini, grated

1 cup (65g) fresh breadcrumbs

3 tablespoons chopped parsley

2 eggs

Advertisement

1/2 teaspoon ground nutmeg

Salt & freshly ground pepper

4 sheets frozen puff pastry, semi-thawed

1 tablespoon (10g) sesame seeds

Tomato sauce, to serve

Advertisement
    Advertisement
    • Method

    Preheat oven to 200°C. Line 2 baking trays with baking paper. Mix both minces, onion, garlic, carrot, zucchini, breadcrumbs and parsley.

    Beat 1 egg and add to mince mixture. Add nutmeg and seasoning. Divide into 8 equal portions.

    Cut pastry sheets in half. Place a mince portion down the center of pastry. Beat remaining egg and brush edges.

    Roll up to enclose filling, and cut into 6 pieces. Place on trays, seam side down. Brush with egg and sprinkle with sesame seeds.

    Advertisement

    Bake for 20 mins, reduce heat to 180°C and cook for 10 minutes until golden. Serve with tomato sauce.

    Advertisement